Chrysanthemum (Chrysanthemum x morifolium)

Chrysanthemum, also known as Ju Hua in traditional Chinese medicine, is a flower that has been used for its medicinal properties for centuries. Here are some of the potential health benefits of chrysanthemum:

1. Eye health: Chrysanthemum contains antioxidants that may help protect against age-related macular degeneration and other eye disorders.

2. Immune system support: Chrysanthemum has been traditionally used to support the immune system and may help reduce the risk of infections.

3. Respiratory health: Chrysanthemum may help relieve symptoms of respiratory conditions such as coughs, colds, and bronchitis.

4. Headache relief: Chrysanthemum has been traditionally used as a natural remedy for headaches and migraines.

5. Liver health: Chrysanthemum has been shown to have liver-protective properties, and may help reduce liver damage caused by toxins or alcohol.

6. Anti-inflammatory effects: Chrysanthemum has anti-inflammatory properties that may help reduce inflammation in the body and lower the risk of chronic diseases such as cancer and arthritis.

7. Anxiety relief: Chrysanthemum has been traditionally used to help relieve anxiety and promote relaxation.